Marek Vymazal
Lentils and Potatoes

Lentils and Potatoes

Makes 1 serving


Ingredients

  • 1 medium yellow potato (yukon / sweet potatoes)
  • 1 medium carrot (yukon / sweet potatoes)
  • 3 cloves garlic
  • 1/2 cup brocolli
  • 1/3 cup red lentils (65g / 130g for 2)
  • 1 tbsp olive oil
  • 1 tsp mushroom seasoning (trader joes)
  • 2 tbsp nutritional yeast

Options

  • 2 tbsp cashews (instead of sesame seeds)

Directions

  • Put potatoes, carrots, and garlic in a large pot
  • Fill pot with water, 1 inch above
  • Heat on high until boiling
  • Boil for 15 minutes
  • Simmer lentils for 12 minutes
  • Add steamer basket with brocolli for 6 minutes
  • Removed boiled ingredients with spider seive
  • Smash ingredients together into a bowl
  • Add and boil peas in the pot with water
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